LOW CERVIX MENSTRUAL CUPS | WHAT YOU NEED TO KNOW

Finding the right menstrual cup can be a somewhat stressful process. There is so much information available, I am sure it can be overwhelming. Many sites provide lists of the best menstrual cups for beginners, teens, heavy flow, and women over 40. This is all good, but what about based on the cervix, that is one of the most important factors when finding the perfect menstrual cup. This guide will give you everything you need to know about finding the best cup for a low cervix.

menstrual cup with a high cervix

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menstrual cup chart

Do you have a low cervix?

First thing first, what is a low cervix and do you have one? The cervix is the lower portion of the uterus. It is a tubular shape and is approximately two inches long. A low cervix means your uterus is positioned lower in the abdominal/pelvic cavity. This means that the menstrual cup that you use needs to be shorter to be comfortable.

A quick way to measure your cervix is by using the "knuckle method". Be sure to wash your hands, this prevents the transfer of bacteria that may cause infections. Insert your index finger inside of your vagina towards your cervix. When you reach your cervix, it will need like the tip of your nose. At this time, take note of how far you inserted your finger. If you inserted your finger beyond your second knuckle, you likely have a low cervix.

Remember, your cervix can change positions throughout your cycle so, it is important to measure it multiple times.

Positioning your Cup with a Low Cervix

Depending on how far you place your menstrual cup, your cervix may sit inside. That is fine, the menstrual blood will still flow inside of the cup. If you inserted it properly just below the cervix you shouldn't experience leaks. Many women insert the cup too far and squish their cervix. Your cervix should still be able to dilate without interference.  This will result in an improper seal that may cause leaks and discomfort. If you are sure you inserted your menstrual cup correctly and are experiencing pain or abnormal discomfort, you may need to find another cup. Remember, it will take some time, so do not give up and look for a different cup too soon. 

high cervix with menstrual cup

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BEST MENSTRUAL CUP FOR LOW CERVIX

Women with a low cervix should consider a shorter menstrual cup. A longer menstrual cup will be easier to insert, locate, and remove. Getting the wrong menstrual cup can lead to problems such as leaks, discomfort, or difficulty removing.

When trying to find a low cervix menstrual cup, remember bigger is not always better. The cup diameter should be taken into account when you are making a decision. Larger cups will be wider and may result in discomfort. The most important thing to look at when looking for a low cervix menstrual cup is the cup length. The cup length excludes the stem because it can be trimmed to comfort. 

Remember, it can take some time to find the perfect cup for you. The perfect cup for you will be easy to reach, provide coverage with no leakage, be comfortable, and be relatively easy to remove. I say relatively because it takes time to get used to removing a menstrual cup. We put together a list of the best menstrual cups for women with a low cervix, to make finding your perfect fit easier. Please remember choosing the best menstrual cup for your body, flow, cervix, and activity is a personal choice and will vary greatly between users. This blog is written as a guide to help point you in the right direction.

femmycycle review low cervix

FemmyCycle Low Cervix

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hello teen menstrual cup

Hello Cup

The SckoonCup is one of the most colorful cups on the market. They offer a variety of colors to mix up the dull offering from other brands. The long step cup makes it easy for you to locate and remove your menstrual cup.

Who should use the SckoonCup?

The SckoonCup is a beginner cup designed for women with an average to high cervix. If you are not sure if you have a cervix but believe you may, this cup is versatile enough to work for you. 

SckoonCup Stats

  • Sizes Available
    • Size 1 (Small) - This size is best for women who have not given birth vaginally, virgins, teens, given birth by cesarian, beginners, light flow, or who have bladder sensitivities
    • Size 2 (Large) - This size is best for women who have a heavy flow, given birth vaginally, need a larger cup without being longer, or over 30.
  • Capacity
    • Size 1: 23 ml - light to medium flow
    • Size 2: 30 ml - medium to heavy flow
  • Cup Measurements (imperial):
    • Size 1: 2.80" x 1.60"
    • Size 2: 2.80" x 1.80"
  • Cup Measurements (metric):
    • Size 1: 71.12 mm  x 40.6 mm
    • Size 2: 71.12 mm  x 45.7 mm
juju model 4 menstrual cup for low cervix

JuJu Cup Model 4 (Australia)

The Juju Cup Model 3 is specifically designed for women with a high cervix. This cup is long and narrow making it perfect for a long vaginal canal and cervix. There is only one size because of its specific design. It is our choice of #1 best menstrual cup for a high cervix.

The slight drawback is its current unavailability on Amazon. Remember, this product is sold and shipped from Australia so plan accordingly. 

Juju Cup Model 3 Stats

  • Sizes Available
    • One size - This model was designed specifically for a high cervix. the other models have different sizing requirements that factor in age and flow.
  • Capacity
    • 22 ml - light to medium flow
  • Cup Measurements (imperial):
    • 3.07" x 1.57"
  • Cup Measurements (metric):
    • Size 1: 78 mm  x 40 mm
lunette model 1

Lunette Cup

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purple meluna shorty menstrual cups

Me Luna Shorty

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purple merula cup

Merula Cup

The Intimina Lily Cup is one of the cups designed specifically for women with a high cervix. In our opinion, it is the best menstrual cup for a high cervix. We picked this as our favorite because it is so far the only menstrual that can be folded as thin as a tampon. This makes it a lot easier to insert for beginners and experts alike. It is one of the longest cups available making it the perfect high cervix menstrual cup. With a capacity of at least 28 ml, you can conquer your day without worrying about leaks or stopping to empty it throughout the day. Unlike other menstrual cups, this cup has a spill-proof rim instead of suction holes. You must be sure that you have a high cervix before using this cup.

Who should use the Intimina Lily Cup?

The Intimina Lily Cup is one of the best cups for women with a high cervix. The two sizes offer maximum protection for light to heavy flow. Beginners with a high cervix will have success with this cup because the sleek material makes it easy to insert and remove. The spill-proof rim makes it easier to remove without the mess of spilling blood everywhere.

Intimina Lily Cup Stats

  • Sizes Available
    • Size A (Small) - This size is best for women under 30 who have not given birth vaginally, given birth by cesarian, beginners, light flow, or strong pelvic floor.
    • Size B (Large) - This size is best for women over 30 who have been given birth vaginally, expert cup users, heavy flow, or weak pelvic floor.
  • Capacity
    • Size A: 28 ml - light to medium flow
    • Size B: 32 ml - medium to heavy flow
  • Cup Measurements (imperial):
    • Size A: 3.07" x 1.57" 
    • Size B: 3.07" x 1.71"
  • Cup Measurements (metric):
    • Size A: 77.79 mm  x 39.8 mm
    • Size B: 77.79 mm x 43.4 mm
Organicup mini teen menstrual cup

Organi Cup

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Pixie Cup Luxe Large

Pixie Cup Luxe

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Saalt Cup Small

Saalt Cup

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LOW CERVIX MENSTRUAL CUP COMPARISON TABLE

For some people, it may be easier to see the menstrual cup brand, size, capacity, and measurements in a chart. This will make it easier to compare and determine the best menstrual cup for a low cervix. You can sort the table by brand and capacity if needed.

Diva Cup 20 ml (model 0) 30 ml (model 1) 32 ml (model 2) 1.57" (model 0) 1.69" (model 1) 1.77" (model 2) 2.20" (all models) 0.43" (all models) 2.63" (all models) Medium
Fun Cup 20 ml (small) 30 ml (large) 1.56" (small) 1.70" (large) 2.10" (small) 2.29" (large) N/A (no stem) 2.10 (small) 2.29" (large) Very Soft
Intimina Lilly Cup 28 ml (small) 32 ml (large) 1.57" (small) 1.71" (large) 3.07" (small & large) N/A included in cup 3.07" (small & large) Soft
Juju Cup Model 3 22 ml 1.57" 2.28" 0.78" 3.07" Medium
Luna Cup 25 ml (small) 30 ml (large) 1.70" (small) 1.90" (large) 2.50" (small) 2.75" (large) Medium
Pixie Cup 25 ml (small) 30 ml (large) 35 ml (x-large) 1.68" (small) 1.81" (large) 1.87" (x-large) 1.90" (small) 2.00" (large) 2.10" (x-large) 0.62" (small) 0.68" (large & x-large) 2.52" (small) 2.68" (large) 2.78" (x-large) Medium
Sckoon Cup 23 ml (small) 30 ml (large) 1.60" (small) 1.80" (large) 1.60" (small) 2.00" (large) 1.20" (small) 0.80" (large) 2.80" (small & large) Very Soft
Yukki Classic 17.5 ml (small) 28 ml (large) 1.61" (small) 1.81" (large) 1.93" (small) 2.26" (large) 0.71" (small & large) 2.64" (small) 2.97" (large) Very Firm

Conclusion: Menstrual Cups for Low Cervix

The most important piece of information to take from this post is to make sure you have a low cervix. This will make finding the best menstrual cup for your body a lot easier. You may need to check your cervix a few times throughout your cycle because the position of your cervix can change. Remember, shorter menstrual cups are better for a low cervix or short vaginal canal.  If a menstrual cup does not feel right or is making you very uncomfortable, you may need to try a different cup. Unfortunately, I cannot test these menstrual cups because I have an average to low cervix, but I will be testing the same brands in a different size. We will not recommend anything we are not willing to try for ourselves. The Initmina Lilly and Juju Cup Model 3 are two of the shortest menstrual cups on the market for someone with a low cervix. The best menstrual cup for you will be comfortable, almost to the point you forget it is there.

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