HIGH CERVIX MENSTRUAL CUPS | WHAT YOU NEED TO KNOW
Finding the right menstrual cup can be a somewhat stressful process. There is so much information available, I am sure it can be overwhelming. Many sites provide lists of the best menstrual cups for beginners, teens, heavy flow, and women over 40. This is all good, but what about based on the cervix, that is one of the most important factors when finding the perfect menstrual cup. This guide will give you everything you need to know about finding the best cup for a high cervix.
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Do you have a high cervix?
First thing first, what is a high cervix and do you have one? The cervix is the lower portion of the uterus. It is a tubular shape and is approximately two inches long. A high cervix means your uterus is positioned higher in the abdominal/pelvic cavity. This means that the menstrual cup that you use needs to be longer to reach your cervix.
A quick way to measure your cervix is by using the "knuckle method". Be sure to wash your hands, this prevents the transfer of bacteria that may cause infections. Insert your index finger inside of your vagina towards your cervix. When you reach your cervix, it will need like the tip of your nose. At this time, take note of how far you inserted your finger. If you inserted your finger beyond your second knuckle, you likely have a high cervix.
Remember, your cervix can change positions throughout your cycle so, it is important to measure it multiple times. Longer cups are less forgiving than shorter cups, so you must be sure you have a high cervix.
Positioning your Cup with a High Cervix
Depending on how far you place your menstrual cup, your cervix may sit inside. That is fine, the menstrual blood will still flow inside of the cup. If you inserted it properly just below the cervix you shouldn't experience leaks. Many women insert the cup too far and squish their cervix. Your cervix should still be able to dilate without interference. This will result in an improper seal that may cause leaks and discomfort. If you are sure you inserted your menstrual cup correctly and are experiencing pain or abnormal discomfort, you may need to find another cup. Remember, it will take some time, so do not give up and look for a different cup too soon.
BEST MENSTRUAL CUP FOR HIGH CERVIX
Women with a high cervix should consider a longer menstrual cup. A longer menstrual cup will be easier to insert, locate, and remove. Getting the wrong menstrual cup can lead to problems such as leaks, discomfort, or difficulty removing.
When trying to find a high cervix menstrual cup, remember bigger is not always better. The cup diameter should be taken into account when you are making a decision. Larger cups will be wider and may result in discomfort. The most important thing to look at when looking for a high cervix menstrual cup is the cup length. The cup length excludes the stem because it can be trimmed to comfort.
Remember, it can take some time to find the perfect cup for you. The perfect cup for you will be easy to reach, provide coverage with no leakage, be comfortable, and be relatively easy to remove. I say relatively because it takes time to get used to removing a menstrual cup. We put together a list of the best menstrual cups for women with a high cervix, to make finding your perfect fit easier. Please remember choosing the best menstrual cup for your body, flow, cervix, and activity is a personal choice and will vary greatly between users. This blog is written as a guide to help point you in the right direction.
bFree Cup (Size 3)
Who should use the bfree Cup?
bfree Cup Stats
- Sizes Available
- Size 2 (Medium) - This size is best for women who have given birth vaginally, over 30 years old, expert cup users, heavy flow, or weak pelvic floor.
- Size 3 (Large)
- Capacity
- Size 2: 25 ml - medium to heavy flow
- Size 3: 30 ml - medium to heavy
- Cup Measurements (imperial):
- Size 2:
- Size 3:
- Cup Measurements (metric):
- Size 2: 65 mm x 46 mm
- Size 3: 70 mm x 50 mm
Diva Cup
The most popular menstrual cup is the Diva Cup. The brand has become synonymous with menstrual cups, so much so that oftentimes the first thing that people think of when you mention menstrual cups is the brand. The small and large sizes are the same length making it easier to reach if you have a high cervix and different flow throughout your cycle. The small can be used for lighter days while the large can hold up against your heavier days. This cup is considered medium to firm, so if you are looking for a softer cup, this may not be the option for you.
Who should use the Diva Cup?
A lot of beginners use the Diva Cup to start their menstrual cup journey (due to popularity) and try different cups as they become more familiar with their body and flow. The Diva Cup is best for cup users looking for a medium to firm cup. The small and large size is long enough for a high cervix, due to the stem length.
Diva Cup Stats
- Sizes Available
- Model 0 (Teen) - This size is best for teens starting their menstrual cup journey.
- Model 1 (Small) - This size is best for women who have given birth via cesarean, under 30 years old, menstrual cup beginners, light to medium flow, or strong pelvic floor.
- Model 2 (Large) - This size is best for women who have given birth vaginally, over 30 years old, expert cup users, heavy flow, or weak pelvic floor.
- Capacity
- Model 0: 20 ml - light to medium flow (teens and young women)
- Model 1: 30 ml - light to medium flow
- Model 2: 32 ml - medium to heavy flow
- Cup Measurements (imperial):
- Model 0: 2.55" x 1.49"
- Model 1: 2.60" x 1.65"
- Model 2: 2.60" x 1.77"
- Cup Measurements (metric):
- Model 0: 65 mm x 38 mm
- Model 1: 66 mm x 42 mm
- Model 2: 66 mm x 45 mm
Fun Cup Size B
The Fun Cup Size B is a uniquely designed menstrual cup for
You'll notice this menstrual cup does not have a stem, so you may be concerned about removal. I can put your mind at ease because this cup has small grips at the bottom of the cup to help release the suction. This is one of the easiest cups to remove suction due to the lack of stem and added grips.
Who should use the Fun Cup?
The Fun Cup is great for anyone with a very weak pelvic floor,
Fun Cup Stats
For this post, the only size that is suitable for a high cervix and long vaginal canal is size B.
- Sizes Available
- Size B (Large) - This size is best for women with a long vaginal canal, heavy flow, need a soft cup, have given birth vaginally, or have a lot of clots.
- Capacity
- Size B: 30 ml - medium to heavy flow
- Cup Measurements (imperial):
- Size B: 2.29" x 1.70"
- Cup Measurements (metric):
- Size B: 58 mm x 43 mm
Intimina Lily Cup
The Intimina Lily Cup is one of the cups designed specifically for women with a high cervix. In our opinion, it is the best menstrual cup for a high cervix. We picked this as our favorite because it is so far the only menstrual that can be folded as thin as a tampon. This makes it a lot easier to insert for beginners and experts alike. It is one of the longest cups available making it the perfect high cervix menstrual cup. With a capacity of at least 28 ml, you can conquer your day without worrying about leaks or stopping to empty it throughout the day. Unlike other menstrual cups, this cup has a spill-proof rim instead of suction holes. You must be sure that you have a high cervix before using this cup.
Who should use the Intimina Lily Cup?
The Intimina Lily Cup is one of the best cups for women with a high cervix. The two sizes offer maximum protection for light to heavy flow. Beginners with a high cervix will have success with this cup because the sleek material makes it easy to insert and remove. The spill-proof rim makes it easier to remove without the mess of spilling blood everywhere.
Intimina Lily Cup Stats
- Sizes Available
- Size A (Small) - This size is best for women under 30 who have not given birth vaginally, given birth by cesarian, beginners, light flow, or strong pelvic floor.
- Size B (Large) - This size is best for women over 30 who have been given birth vaginally, expert cup users, heavy flow, or weak pelvic floor.
- Capacity
- Size A: 28 ml - light to medium flow
- Size B: 32 ml - medium to heavy flow
- Cup Measurements (imperial):
- Size A: 3.07" x 1.57"
- Size B: 3.07" x 1.71"
- Cup Measurements (metric):
- Size A: 77.79 mm x 39.8 mm
- Size B: 77.79 mm x 43.4 mm
JuJu Cup Model 3 (Australia)
The Juju Cup Model 3 is specifically designed for women with a high cervix. This cup is long and narrow making it perfect for a long vaginal canal and cervix. There is only one size because of its specific design. It is our choice of #1 best menstrual cup for a high cervix and long vaginal canal. If you look at the picture you can tell it is designed just for what you need.
The slight drawback is its current unavailability on Amazon. Remember, this product is sold and shipped from Australia so plan accordingly. Shipping can take some time, but it is well worth the wait.
Who should use the Juju Cup Model 3?
The Juju Cup Model 3 is our #1 pick for anyone with a long vaginal canal and high cervix. It is designed just for you, so you don't have to play a guessing game with different sizes. If you have a heavier flow you just need to empty more often (2-3 times a day).
Juju Cup Model 3 Stats
- Sizes Available
- One size - This model was designed specifically for a high cervix. the other models have different sizing requirements that factor in age and flow.
- Capacity
- 22 ml - light to medium flow
- Cup Measurements (imperial):
- 3.07" x 1.57"
- Cup Measurements (metric):
- Size 1: 78 mm x 40 mm
Pixie Cup
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Pixie Cup Stats
- Sizes Available
- Small - This size is best for women under 30 who have not given birth vaginally, given birth by cesarean, beginners, light flow, or strong pelvic floor.
- Large - This size is best for women over 30 who have been given birth vaginally, expert cup users, heavy flow, or weak pelvic floor.
- X-Large -
- Capacity
- Small: 25 ml - light to medium flow
- Large: 30 ml - medium to heavy flow
- X-Large: 35 ml - heavy to very heavy
- Cup Measurements (imperial):
- Small: 2.52" x 1.68"
- Large: 2.68" x 1.81"
- X-Large: 2.78" x 1.87"
- Cup Measurements (metric):
- Small:
- Large:
- X-Large:
SckoonCup
The SckoonCup is one of the most colorful cups, with one of the longest stems on the market. They offer a variety of colors to mix up the dull offering from other brands. The long step cup makes it easy for you to locate and remove your menstrual cup.
Who should use the SckoonCup?
The SckoonCup is a beginner cup designed for women with an average to high cervix. If you are not sure if you have a cervix but believe you may, this cup is versatile enough to work for you.
SckoonCup Stats
- Sizes Available
- Size 1 (Small) - This size is best for women who have not given birth vaginally, virgins, teens, given birth by cesarian, beginners, light flow, or who have bladder sensitivities
- Size 2 (Large) - This size is best for women who have a heavy flow, given birth vaginally, need a larger cup without being longer, or over 30.
- Capacity
- Size 1: 23 ml - light to medium flow
- Size 2: 30 ml - medium to heavy flow
- Cup Measurements (imperial):
- Size 1: 2.80" x 1.60"
- Size 2: 2.80" x 1.80"
- Cup Measurements (metric):
- Size 1: 71.12 mm x 40.6 mm
- Size 2: 71.12 mm x 45.7 mm
Yuuki Cup (Classic)
Yuuki Cup Stats
- Sizes Available
- Size 1 (Small) -
- Size 2 (Large) -
- Capacity
- Size 1: 17.5 ml - light to medium flow
- Size 2: 28 ml - medium to heavy flow
- Cup Measurements (imperial):
- Size 1: 2.63" x 1.61"
- Size 2: 2.96" x 1.81"
- Cup Measurements (metric):
- Size 1: 67 mm x 41 mm
- Size 2: 75.4 mm x 46 mm
HIGH CERVIX MENSTRUAL CUP COMPARISON TABLE
For some people, it may be easier to see the menstrual cup brand, size, capacity, and measurements in a chart. This will make it easier to compare and determine the best menstrual cup for a high cervix. You can sort the table by brand and capacity if needed.
| Diva Cup | 20 ml (model 0) 30 ml (model 1) 32 ml (model 2) | 1.57" (model 0) 1.69" (model 1) 1.77" (model 2) | 2.20" (all models) | 0.43" (all models) | 2.63" (all models) | Medium |
| Fun Cup | 20 ml (small) 30 ml (large) | 1.56" (small) 1.70" (large) | 2.10" (small) 2.29" (large) | N/A (no stem) | 2.10" (small) 2.29" (large) | Very Soft |
| Intimina Lilly Cup | 28 ml (small) 32 ml (large) | 1.57" (small) 1.71" (large) | 3.07" (small & large) | N/A included in cup | 3.07" (small & large) | Soft |
| Juju Cup Model 3 | 22 ml | 1.57" | 2.28" | 0.78" | 3.07" | Medium |
| Pixie Cup | 25 ml (small) 30 ml (large) 35 ml (x-large) | 1.68" (small) 1.81" (large) 1.87" (x-large) | 1.90" (small) 2.00" (large) 2.10" (x-large) | 0.62" (small) 0.68" (large & x-large) | 2.52" (small) 2.68" (large) 2.78" (x-large) | Medium |
| Sckoon Cup | 23 ml (small) 30 ml (large) | 1.60" (small) 1.80" (large) | 1.60" (small) 2.00" (large) | 1.20" (small) 0.80" (large) | 2.80" (small & large) | Very Soft |
| Yukki Classic | 17.5 ml (small) 28 ml (large) | 1.61" (small) 1.81" (large) | 1.93" (small) 2.26" (large) | 0.71" (small & large) | 2.64" (small) 2.97" (large) | Very Firm |
Conclusion: Menstrual Cups for High Cervix
The most important piece of information to take from this post is to make sure you have a high cervix. This will make finding the best menstrual cup for your body a lot easier. You may need to check your cervix a few times throughout your cycle because the position of your cervix can change. Remember, longer menstrual cups are better for a high cervix or long vaginal canal. If a menstrual cup does not feel right or is making you very uncomfortable, you may need to try a different cup. Unfortunately, I cannot test these menstrual cups because I have an average to low cervix, but I will be testing the same brands in a different size. We will not recommend anything we are not willing to try for ourselves. The Initmina Lilly and Juju Cup Model 3 are two of the longest menstrual cups on the market for someone with a high cervix. The best menstrual cup for you will be comfortable, almost to the point you forget it is there.
