BEST MENSTRUAL CUP FOR TEENS
Can teenagers use menstrual cups? The answer is yes, in fact, menstrual cups are perfect for busy teens. If you are involved in sports, environmentally conscience, and do not like to use tampons or pads, they are the best menstrual product for you. The next question is, are there menstrual cups for teens? The answer is also yes. There are smaller cups designed specifically for teens. We have done our research and compiled the perfect list of the best menstrual cups for teens. Remember, it may take some time to find the perfect menstrual cup for your teen.
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What Age Can Teens Start Using Menstrual Cups?
The answer to this question is, it depends. There are menstrual cups designed for teenagers as young as 12. It seems girls are starting their periods younger than before, with some starting as young as 8 years old. I started my period at 11 and it was devastating, so I cannot imagine using a menstrual cup at that age. This may not be the case for every young woman. I experienced a lot of leaks with pads and hated them, but I didn't know there were other options. It would have saved me a lot of embarrassment and stained pants if I were more informed.
I am not in the habit of telling other parents what to do, especially considering I have a son and not a daughter. My recommendation is to put all the options on the table and discuss each one. Empower your growing young adult to make the decision for themselves and be supportive. There is nothing wrong with letting her try different products to decide the best option for her body. Children are a lot smarter than what we oftentimes give them credit for.
If I knew then what I know now, I would have started using a menstrual cup at 15 or 16 since I was a very active teenager. I wish I were more informed and educated about my body instead of waiting until my late 20's and early 30's. Menstrual cycles are nothing to be ashamed of, they are apart of nature.
HOW TO DETERMINE THE BEST MENSTRUAL CUP FOR A TEENAGER
There are a lot of factors that will determine the best menstrual cup for teens. The most important factors when trying to determine the best menstrual cup for your teen are age, cervix, capacity, and flow. All of these will determine the best menstrual cup fit for your body.
There is indeed a learning curve for determining the best menstrual cup fit. Once you find the best fit your relationship with your menstrual cycle will be changed forever. Not only are you saving money, but you help save the environment from thousands of pounds of pollution.
AGE
There are menstrual cups designed specifically for teens ages 12 - 18. These cups are smaller to fit the body for a teenager. It is important to review the sizing guidelines provided by each brand.
FLOW
Your flow in conjunction with the menstrual cup capacity will determine how often you will need to empty your cup. If you have a heavy flow you will need to change your cup more often.
SIZE
The menstrual cup capacity along with your flow will determine the best cup for you. If you have a heavy flow you may need a cup with a higher capacity.
CERVIX
The position of your cervix will determine the best menstrual cup for you. A higher cervix will require a longer cup whereas a lower cervix will require a shorter cup.
BEST MENSTRUAL CUPS FOR TEENS
After hours of research and reviews, we have compiled one of the most comprehensive lists of best menstrual cups for teens. Each brand has pros and cons, so it is important to find the best cup for your body. They can all be used for up to 12 hours, giving you more time in your day. The menstrual cups are listed in order of capacity starting with the least and going up.
OrganiCup Mini
OrganiCup Mini Stats
- Capacity - 17 ml
- Total Length - 58 mm
- Diameter - 37 mm
Who should use this cup?
This cup is great for teens who have experience using menstrual cups. This cup is softer compared to the Diva Cup, so if you did not have success
Hello Cup XS
The Hello "Teen" Cup also known as Hello Cup XS is one of the smallest menstrual cups on the market. Unlike many other cups, it is made of TPE (Thermoplastic elastomers). This allows the cup to be molded and shaped better to fit your body.
If you are a teenager with a light to medium flow this may be the perfect starter cup. It is small enough to use as practice as you grow through your menstrual journey. Also, it is one of the few cups available in black, making stains less noticeable over time. This cup is designed to last up to 5 years. This is enough time to get through your teenage years and lead you to your next cup.
Hello Cup Stats
- Capacity - 17.5 ml
- Total Length - 57 mm
- Diameter - 38 mm
Who should the Hello Cup XS?
This cup is best for teenagers with small vaginal canals, light to medium flow, and low to medium cervix. Although this cup can be used for active teens there are other cups better suited for active young women. The Hello Cup XS is the perfect introduction to menstrual cups for teens wanting to be a lifelong menstrual cup user.
Pro Tip: Despite the name, this cup can be used by petite women with light cycles.
FemmyCycle Petite
The FemmyCycle Petite is one of the most unique menstrual cups available. This cup is designed especially for teens and is 10% smaller than the regular design. It is best for first-time menstrual cup users. What makes it one of the easier cups for beginners is the "fold, insert, and go" design. This allows you to insert the cup without having to worry about leaks. Unlike other cups, the FemmyCycle doesn't require extra work to fit in place.
The cup will still work even if it remails folded. The ring makes removal easier for beginners. The rounded tip also makes it comfortable for active teenagers. You can run, jump, swim, or simply hang out without worrying about leaks. This medical-grade silicone cup is reusable for up to 2 years before needing to be replaced. This is the perfect introduction to menstrual cups for young women.
FemmyCycle Petite Stats
- Capacity - 17.5 ml
- Total Length - 57 mm
- Diameter - 31 mm
Who should use the FemmyCycle Petite?
This cup is best for active teens that require protection during a lot of physical activity. If you are concerned about the insertion and removal of a menstrual cup this is the best starter cup for you. The unique design of the FemmyCycle Petite will make it easier for you to insert and remove with less stress.
Diva Cup Model 0
Diva Cup is one of the most popular and well know menstrual cups on the market. The smallest size available is model 0 for young women under 18. This cup is one of the firmer cups on the market for teens. One of the drawbacks of this cup is the recommendation to replace every year. Many other cups are advertised as long-lasting oftentimes not needed to be replaced for at least 5 years.
Diva Cup Model 0 Stats
- Capacity - 20 ml
- Total Length - 65 mm
- Diameter - 38 mm
Who should the Diva Cup Model 0?
This cup should be used by young women over the age of 16 who are more familiar with their bodies. There is a learning curve with this cup, so it is not recommended for first-time users. The Diva Cup Model 0 is firmer than other cups available. There are other cups on this list that are better for teenagers learning how to use a menstrual cup. If you have been using menstrual cups for a few years then this is perfect for you.
Pro TIp: You may need to cup the stem and insert the cup inside out to get a comfortable fit.
Pixie Cup Luxe Small
The Pixie Cup Luxe was designed with a shorter stem and a soft, flexible material, making it perfect for users with a lower cervix. This is what makes it different from their other cups. This is one of the most narrow cups available on the market. The length is great for women with a low cervix making it easier to remove, without being uncomfortable.
Pixie Cup is helping provide menstrual products to women in need. For every cup that is purchased a cup is given to a woman in need. Since 2016 they have given over 50,000 cups to women around the world.
Pixie Cup Luxe Small Stats
- Capacity - 20 ml
- Total Length - 63.5 mm
- Diameter - 39 mm
Who should use the Pixie Cup Luxe Small?
The Pixie Cup Luxe is perfect for first-time up users, with a low cervix, women with a light to normal flow, and teenagers. This is one of the narrower cups making it best for women with a narrow vaginal canal. This is one of the best cups to use for activities such as hiking, camping, swimming, volleyball, and yoga. You can move without worrying about leaks or irritation.
Intimina Lily Cup One
The Intimina Lily Cup One is designed for teens ages 12 - 18. The compact design is perfect for busy young women on the go. The menstrual cup is collapsible and comes with a storage case making it discreet and easy to carry. This is one of the most narrow cups on our list.
The double rim provides extra protection, making it perfect for busy young women. The ring makes it easier to remove when it is time to empty the cup.
Intimina Lily Cup One Stats
- Capacity - 21 ml
- Total Length - 67 mm
- Diameter - 39 mm
Who should use the Intimina Lily Cup One?
This is one of the best cups to use for teens being introduced to menstrual cups. It is best for young teens because it is small and narrow. The Intimina Lily Cup One is the perfect starter cup for your teen.
Saalt Cup Small
Saalt Cup Small Stats
- Capacity - 25 ml
- Total Length - 62 mm
- Diameter - 38 mm
Who should use this cup?
Pixie Cup Small
You may have noticed this is the second Pixie cup on our list. We can assure you this is not the same cup as mentioned before. The Pixie Cup Small is a different design and style. This menstrual cup is wider, allowing for additional coverage for wider vaginal canals. The ballpoint at the end of the cup makes it easier to locate for removal.
This is one of our favorite companies because they provide menstrual cups to women in need. We also love that the menstrual cup comes with travel wipes. They can be used in the public restroom or when you are on the go.
Pixie Cup Small Stats
- Capacity - 25 ml
- Total Length - 64 mm
- Diameter - 42.5 mm
Who should use this cup?
Similar to the previous cup the Pixie Cup Small is perfect for active teens and first-time users. It is best for light to medium flow and medium to low cervix.
Lunette Model 1
Lunette Model 1 is perfect for teens and young women. It is one of our favorite cups, because of the cool colors and great customer service. This model is best for low to medium cervix with a medium flow. IF you have a heavier flow the larger size would be better.
Although it is not specifically designed for teens this cup provides all the protection you need. It is softer than the regular model, making insertion and removal easier.
Lunette Model 1 Stats
- Capacity - 25 ml
- Total Length - 72 mm
- Diameter - 41 mm
Who should use the Lunette Model 1?
This cup is best for young teens on the move with an active lifestyle. You can run all day and sleep all night without worrying about leaks. The Lunette Model 1 is also a great for women with sensitive bladders. There is a learning curve, but once you find your perfect fit tampons and pads will be a thing of the past.
Lena Sensitive Cup
The Lena Sensitive Cup is one of the most popular menstrual cups for beginners. It was designed for first-time cup users and teens. The longer cup makes it adaptable to every cervix from high to low. If you need a shorter cup, you can simply cup the stem to make the cup more comfortable. The bottom of the cup has grip rings making it easier for removal if you decide to cut the stem.
The bell-shaped design of this cup makes it easier to insert. The brand claims to be perfect for women of all ages and body types. The 25 ml capacity can stand up to heavier periods but will need to be emptied more often.
Lena Sensitive Cup Stats
- Capacity - 25 ml
- Total Length - 71 mm
- Diameter - 41 mm
Who should use the Lena Sensitive Cup?
Although the Lena Sensitive Cup is one of the most popular cups for beginners, many reviews say the cup is too firm. If you are unsure of your cervix, this may be a good start cup for you. Their long stem allows you to make adjustments for comfort.
Dutchess Cup Small
The Dutchess Cup Small is one of the bestselling menstrual cups on Amazon. It is one of the budget-friendly options that comes with two cups. Although there isn't a size specifically made for teens the small is comparable to other "teen" models.
Be prepared there is no fancy packaging or marketing for this cup. Their strategy is to offer an affordable product. This cup is for low to medium cervix and provides great protection. If this is the right cup for you, the value pack ensures you won't have to replace it for almost 20 years.
Dutchess Cup Small Stats
- Capacity - 25 ml
- Total Length - 62 mm
- Diameter - 42 mm
Who should use the Dutchess Cup Small?
The Dutchess Cup Small is perfect for first-time cup users. If you are looking for comfort and protection at an affordable price, this is a great cup. This is an option for young women with heavier flows given the 25 ml capacity. This was my first cup and so far has been my favorite.
Daisy Cup Small
The Daisy Cup Small has the largest capacity on this list at 28 ml. The smooth curved design makes it more comfortable, almost so much so you forget you are on your period. The stem is textured making it easier to grip for removal. The stem can be cut to provide additional comfort. If you decide to cut the stem, there are grip rings at the bottom of the cup making it easier for removal without the stem.
For each cup purchased another cup is donated to women in need. One of the best things about this company is its 6-month money-back guarantee. You can try this cup for 6-months, and if it does not fit your body or flow you can return it for a full refund.
Daisy Cup Small Stats
- Capacity - 28 ml
- Total Length - 70.3 mm
- Diameter - 42.5 mm
Who should use the Daisy Cup Small?
This cup is best for teens with strong pelvic muscles, light to heavy flow, and low cervix. The grips make removal easier for first-time users.
TEEN MENSTRUAL CUP COMPARISON CHART
For some people, it may be easier to see the menstrual cup brand, size, capacity, and measurements in a chart. This will make it easier to compare and determine the best menstrual cup for your teen. You can sort the table by brand and capacity if needed.
| Diva Cup Model 0 | 20 ml | 38 mm | 65 mm | Medium |
| Intimina Lily Cup One | 21 ml | 39 mm | 47 mm | Very Soft |
| Hello Cup XS | 17.5 ml | 38 mm | 57 mm | Firm |
| OrganiCup Mini | 17 ml | 37 mm | 58 mm | Soft |
| Saalt Cup Small | 25 ml | |||
| FemmyCycle Petite | 17.5 ml | 31 mm | 57 mm | Very Soft |
| Pixie Cup Small | 25 ml | 42.5 mm | 64 mm | Medium |
| Pixie Cup Luxe Small | 20 ml | 39 mm | 63.5 mm | Medium |
| Lunette Model 1 | 25 ml | 41 mm | 72 mm | Medium |
| Dutchess Cup Small | 25 ml | 42 mm | 62 mm | Soft |
| Daisy Cup Small | 28 ml | 42.5 mm | 70.3 mm | Medium |
| Lena Sensitive Cup | 25 ml | 41 mm | 71 mm | Soft |
Conclusion: Menstrual Cups for Teens
Finding the best menstrual cup for your teenager is a learning process. Ther are different sizes, shapes, and colors available. Do not be discouraged if the first few cups are not the perfect fit. Remember, it can take some time to find the best menstrual cup for your flow. Once you find the right cup for your body, your association with your menstrual cycle will never be the same.
Some of the brands listed above have a satisfaction policy that allows you to try the cup, for a specified time. If you are not satisfied with the fit you can return it for your money back. This makes it easier to make the switch worry-free. With the ability to get your money back, what do you have to lose? You may find the perfect fit and make the switch to become an experienced cup user. The days of heading to the store for tampons or pads will be long gone.
